Breakfast
3 Bananas
Lunch
Bowl of Oats (no milk)
1 sweet Potato
Snack
1 Banana
Dinner
1 sweet Potato
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1 cup of coffee
1 slices of bread
3 sweet potatoes
2 scoops of noodles
By Sunday, if I lost weight already, I plan on upping my intake again to shock my metabolism and not enter starvation mode.
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What I ate today
2 cups of coffee
3 slices of bread
1 sweet potato
4 spoon full of pork with basil
Not sure if I’m satisfied with this day but it couldn’t have been more than 1000 cals so I guess that’s alright.
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